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Wellness 2018-04-25T18:44:31+00:00

A relaxing time in our wellness area


Finnish sauna

The classic Finnish sauna consists of two fundamental elements – heating up, then cooling down.
The change between both these stimuli is extreme. In a Finnish sauna the air is very hot (80-100 degrees Celsius) and the water to cool down with is, accordingly, very cold. The dryness of the air is a characteristic feature, otherwise the heat won’t last. In spite of the extreme contrasts, the Finnish sauna is not just for steely characters, it is also provides an opportunity to relax and comes highly recommended by doctors for a wide target group.

Bio sauna

The Bio sauna is a gentler version of the Finnish sauna. The room temperature is a mere 55 degrees Celsius. Perspiring and cooling down alternate.

This type of sauna is health-promoting and nourishes the skin.

The Bio sauna is therefore very suitable for sensitive people, or families and their children.

Herbal steam bath

Essential oils from healing plants dissolve in the steam. They penetrate the body via the skin and respiratory tract, where their pleasing effects unfold.
Thanks to the beneficial interplay of moisture and warmth, cramps are alleviated. Physical relaxation also simultaneously calms frayed nerves.

The warmth of the steam penetrates deep into your tissues, bringing about considerable blood flow to all the organs, thereby triggering beneficial processes.

Infrared cabin

Healthy perspiration in the infrared heat cabins – with just 30 to a maximum of 40 degrees cabin temperature – is an excellent method for redressing a wide variety of limitations in body functions.
This means increased calorie expenditure and the elimination of burdensome toxins. Your body can breathe again. A strong flow of energy is the key for relieving inhibitory tensions and disharmonies. Specifically targeting circulation in the back via infrared releases a cocktail of happy hormones

Wellness & Massagen